What happens when you go to bed with wet hair? Well, just like the skin, it undergoes changes which only seem to happen overnight.
Some people prefer to get up in the mornings and start the day with fresh and clean hair. It saves time in the mornings if nothing else. On the other hand, others like the idea of showering and washing the hair at night and this is fine, but should they sleep with wet hair?
The question could be further investigated by asking, “What doesn’t happen to wet hair overnight?” You see, the hair is like a piece of elastic. It stretches about an inch and a half when it’s wet.
Surely, this is noticeable when the hair is curly as opposed to straight, but the same thing happens when the hair is washed. It’s nice to know the hair is longer than it looks, but having it pulled, especially when wet, is not so good. It can pop, break and leave strands on the pillowcase or comb. You need to protect the hair from split ends.
What are some of the other things that happen when you sleep with wet hair? Keep reading to find out!
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Some believe that we will catch a cold if the hair is wet when we go to bed. However, some people agree with Dr. Charles Smith in believing there’s not an ounce of truth to that claim. We get colds by being exposed to the virus.
A cold is an infection of the upper respiratory system, and it’s not brought on due to wet hair, hands or feet. Who’s Dr. Smith? He’s a medical expert at UAMS, Family and Preventative Medicine, trusted by thousands of families and colleagues in his field.
Furthermore, to catch a cold, a person would need to be around another person having the virus. If the hair is wet and the room temperature is cold enough to induce freezing, hypothermia will set in, and in this case, getting sick is highly possible.
The pillow and pillowcase are causes of infection. The pillowcase holds bacteria, sweat, and dirt which comes from the hair and scalp.
When we sleep on a pillowcase, and the hair is still wet, it becomes a nesting area to bread other bacteria and can cause other scalp problems.
As mentioned earlier, the pillowcase is a common place for bacteria to set up home. It holds dead skin cells and natural oils produced by the body along with other secretions from the body. Even if you wrap a towel around the head to protect the pillowcase, it will eventually get wet. The consequences are fungi.
It’s known hair it at its weakest point when it’s wet.
The way the hair is dried can do damage to the strands and scalp if it’s pulled, twisted and tugged at. When it reaches its breaking point, the hair will snap and fall off. But that’s not all. The ends will split, and the hair will frizz up. Here are some ways to prevent frizzy hair.
When it comes to sleeping with wet hair, we have established this is a no-no and what causes infection. Still, some people prefer to do so. What about going to bed with damp hair? Is this any different from sleeping with wet hair? The difference is minimal. However, there are ways this can be done safely.
Follow this step-by-step guide to protect your hair from damage:
Be careful not to set the bun too high or too tightly because the hair needs to breathe. If it doesn’t get enough space between the strands, the hair won’t dry completely. When you get up in the morning, remove the pins and shake the hair loose and use fingers to comb out.
Some people suffer from frizz simply due to the climate, but to control it, we suggest the following:
Sometimes, going to bed with wet hair may be unavoidable. In this case, learning the dos and don’ts are critical to prevent any hair damage.
Here is a quick step-by-step guide:
Tossing and turning during the night can cause heat and friction and ultimately, damage to your hair. Dragging the hair across the pillows at night can cause some hair loss. The hair becomes tangled and knotted up.
Once it does that, and it’s dry, detangling the hair may become difficult and cause breakage. Try using a detangling shampoo or spray before coming out or before sleeping with wet hair.
Does having greasy hair, wet hair lead up to having dandruff? All the signs say it’s possible. The overexposure to moisture confuses the oil production glands or sebaceous gland, and it will disrupt the hair’s natural pH levels.
It can produce more or less oil to the scalp, and if it’s less, then results are dandruff flakes. Dandruff shampoos will help treat dry, itchy scalp, however, strive to prevent it from happening in the first place. To treat it, get an understanding first of the kind of dandruff invading the scalp.
Are the hair and scalp experiencing oily or dry flakes? If the dandruff is wet, it can be a little more difficult to deal with and get rid of than dry dandruff. The symptoms are pretty much the same, but one is harder to treat than the other.
The production of oil in the scalp is common, and it happens to the majority of people. The sebum or lack thereof is what makes the hair oily or dry. Producing too much can be serious. It’s a cantankerous situation, and nobody should have to go through it.
When the scalp is dirty and oily, there’s a problem. It will get even worse if not taken care of promptly. This condition could magnify itching and cause infection. Regretfully, it can spread to other parts of the body.
Will wet hair cause a person to have headaches? To some, this may be an odd question, but don’t worry, it’s a valid one. The body’s temperature rises while we sleep. What happens when the hair is wrapped in a towel while sleeping?
The head will get warm, and because of the humidity, it can cause a person to have a headache. With this said, the answer is yes, wrapping the head in a towel to sleep with, will cause headaches.
Other people say when we don’t dry the hair normally, the moisture from the hair will have a cooling result. This will indeed drop the body’s temp and lead to other health-related issues. Depending on the weather conditions or the environment, a person could face hypothermia or at the very least, a headache.
This is something to think about, isn’t it? Perhaps you never thought that by sleeping with a towel wrapped around the hair, a person could have aches and fungi. Nevertheless, now the truth is out and preventative measures are on the table.
We’ve debunked the theory wet hair causes colds but it is also related to headaches, bacteria, and fungi. There’s certainly a way to do all things, including what happens when you sleep with wet hair.
Wearing a towel is only acceptable during the day, and we run the risk of making matters worse wrapping the hair in a towel to sleep overnight. Using a silk or satin pillowcase or scarf will help protect the hair while sleeping especially when damp or wet.